WebJun 2, 2024 · Tucson (Arizona): Snacks and junk food cravings during the night may contribute to unhealthy eating behaviours and represent a potential link between poor sleep and obesity, suggests a recent ... WebApr 8, 2024 · Diabetes. People with obstructive sleep apnea are at higher risk for high blood pressure, strokes, clogged heart arteries, and irregular heartbeats. Irregular sleep schedules and poor sleep ...

Poor sleep quality is linked with higher BP & hypertension NSS

WebFeb 12, 2013 · Poor nutrition can affect your sleep. What you eat can affect how well you sleep, according to a new study. Researchers found that certain nutrients may play a role in sleep duration. And they also concluded that people who eat a wide variety of foods (an indicator of an overall healthy diet) had the healthiest sleep patterns. "Although many of ... WebApr 4, 2024 · Dr Huang’s co-author and colleague at Charles Perkins Centre, Professor Emmanuel Stamatakis, stressed that sleep apnoea was only part of the equation: “Sleep … porsche employer branding

Can poor sleep increase your risk of asthma? Here’s what a new …

WebPoor sleep can cause extreme tiredness and make usually manageable tasks harder. If you regularly have problems sleeping, you may be experiencing insomnia. Insomnia can last … WebApr 7, 2024 · Poor sleep habits are linked with a range of health concerns, including diabetes, cardiovascular disorder, cognitive dysfunctions, and hypertension, among others. And now, a new large study has shown that people with poor sleep habits are more likely to develop asthma. The findings show a ... WebFeb 18, 2024 · Poor sleep quality has been found to affect students’ learning abilities, academic performance, and interpersonal relationships. However, little is known about this issue in Nepal. This study aimed to identify the factors associated with poor sleep quality among undergraduate medical students in Nepal. A web-based survey was conducted in … iris schwarz physiotherapie gars am kamp